It is easy enough for all of us to fall into, the same pattern of doing exactly what our urges want, which may provide us instant gratification or relaxation (such as social media).
More often than not, I find myself dealing with negativity towards my self worth, self inflicted by my own selfish habits and tendencies (lots of self there!).
This is a short post to affirm that however long it takes, I will change this preference to be lazy to doing something beneficial for my health. I will keep you updated on what I accomplish.
If you would like to follow along, let me know!
From My View 