One issue that i find many people globally have is the art of self deprecation. It needs no explanation, as I believe most are aware of how harmful it can be. Recently I was thinking to myself that I was not good enough, I was unable to complete my required tasks because “I was not good enough” to produce a high quality results. Once I realized I was doing this to myself, I had to take a step back with how harsh I was being to myself. Why am I allowing myself to discredit myself like this?
Being negative is very easy in this era because we are subjected to negativity in the media everyday. It is a tough world, and many choose to view it as such. But, the simple ideal of think positive has never been so powerful.
Positivity and self love is difficult to obtain for oneself. I have struggled with this throughout my life.
Compare yourself to who you were yesterday, not everyone else
Think about how much you have overcome just to get to here, you are so strong for making it this far.
Your body is your one and only, take care of it.
If you realise how strong you are, then you will know why you must keep going. We only get one life, live it.
From My View 